[Meditation] 3 Minute Morning Gratitude Experience

[Meditation] 3 Minute Morning Gratitude Experience

Update: 2025-06-26
Share

Description

Start your day with a full heart and a clear mind. This short but powerful meditation helps you tap into genuine gratitude, shifting your energy into positivity and presence. Perfect for busy mornings when you want to feel grounded, uplifted, and ready to receive the day’s blessings.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

[Meditation] 3 Minute Morning Gratitude Experience

[Meditation] 3 Minute Morning Gratitude Experience

Michael Mackintosh & Shireen Chada